I know that a lot of work goes into choosing a great pre-workout, such as researching the kind of stimulants it contains and in what amounts. Gathering all of this information can be so much of a hassle sometimes.
In the several years I’ve been using supplements, I’ve identified the best ingredients and proportions based on observation and research. I’ve also noted the ones that don’t count for much.
I intend to help you get familiar with the vital ingredients so that you know which product to go for by comparing two great products, Woke and Woke AF.
Woke vs. Woke AF General Overview
Woke and Woke AF, although bearing similar names, are two different pre-workout supplements produced by the sports nutrition brand, Bucked Up. This brand was established in 2016 and has since fueled the production and distribution of several dietary supplements to help individuals achieve their fitness goals.
While it might not seem like it at first glance, Woke and Woke AF have certain features that make them different. This comparison will highlight their similarities and differences, helping you make the right choice.
Overview of Woke
Woke pre-workout is a fitness supplement that boosts energy and strength, helping you maximize your workout sessions. It contains 300 mg of Theobromine and 50 mcg of Huperzine, which are ingredients that stimulate the brain and promote focus and motivation.
Each serving of this product contains a whooping 333 mg of Caffeine, which is about the amount you will get from consuming four cups of coffee. Due to the high caffeine content, this product is not recommended for beginners or people with caffeine intolerance/sensitivity.
This supplement also contains other ingredients that are scientifically proven to improve strength and endurance and boost overall athletic performance. These ingredients include:
- Citrulline malate
- ActiGin
- Himalayan rock salt
- AlphaSize
- AstraGin
- Beta-alanine
Overview of Woke AF
Woke AF high stimulant is a pre-workout that contains some of the best stimulants you can find anywhere in high dosages. This makes it a powerhouse of blood flow, pump, focus, energy, and growth, suitable only for seasoned athletes who are strong enough to withstand its potency.
It contains a unique blend of 333 mg of Caffeine, 100 mg of Dendrobium, and 40 mg of Synephrine, providing great pumps and laser-like focus. This product comes in over 20 amazing flavors, giving you a wide range of options while building your taste profile.
Apart from the ones mentioned above, here are some other ingredients contained in this supplement:
- Citrulline malate
- Beta-alanine
- AlphaSize Alpha GPC
- Taurine
- Himalayan rock salt
- Deer antler velvet extract
- AstraGin
- ActiGin
Comparing Woke and Woke AF
Woke and Woke AF share some standard features as expected of any two products that carry out similar functions. In the same vein, they also have specific characteristics that differentiate them. Here’s a quick highlight of the similarities and differences between both products:
Similarities
- The same brand creates both
- Both are specially designed to boost strength, energy, pump, growth, and mental focus during workout sessions.
- Both have some ingredients in common and in the exact dosage. These ingredients include Citrulline malate, Beta-alanine, Caffeine anhydrous, AlphaSize Alpha GPC, Taurine, Himalayan rock salt, AstraGin, and ActiGin.
- Both are available in different flavor options.
- Both are within the same price range, with only a few cents difference.
Differences
Having highlighted the similarities between these pre-workouts, it’s time to discuss their differences. These include:
There are major differences in the ingredient list:
- Woke contains 300 mg of Theobromine (which works similarly to caffeine to improve focus), and 50 mcg of Huperzine (which improves memory function).
- Woke AF contains 40 mg of Synephrine (which can improve metabolism rates), 100 mg of Dendrobium (which enhances the production of body fluids), and 50 mg of Deer velvet extract (which enhances athletic performance).
- Woke has a scoop size of 12.5 g.
- Woke AF has a scoop size of 12 g.
Major Distinguishing Factor
The comparison above shows that Woke and Woke AF share much in common. However, their formula blend is the primary distinguishing factor between them both. While they share many ingredients, their formulas differ in a few ways.
While Woke contains a blend of Theobromine and Huperzine, which Woke AF does not contain. Similarly, Woke AF contains a blend of Dendrobium, Synephrine, and Deer velvet extract, which Woke does not contain.
When to Use Woke
Woke pre-workout is best used by athletes who want to jumpstart their brains before any workout, increasing their focus and motivation. This is thanks to the unique combination of Theobromine and Huperzine. It is also great for people looking to reduce the rate at which they experience fatigue and double their stamina.
When to Use Woke AF
Woke AF, a high stimulant pre-workout, is best used by experienced athletes looking to enhance their training sessions. Due to the high caffeine content and unique blend of other stimulants, it provides an intense, long-lasting energy boost, sharpens your focus, and strengthens your endurance.
Which Supplement Is Better?
Both products have advantages, and because they’re so similar in makeup and function, it is hard to say exactly which is better. Both are great for fitness enthusiasts looking to enhance their energy, pump, focus, and overall performance during exercises.
Related Questions
How Many Days a Week Should I Use Pre-workouts?
You should use pre-workout on training days, especially during a heavy workout. This can be as often as four to five times a week, depending on your workout schedule. Note that pre-workouts are unnecessary on rest days or for light workouts. To prevent becoming too reliant on them, consider consuming them strategically rather than daily.
How Long Does the Effects of Woke AF Pre-workout Last in the Body?
The effects of Woke AF can last anywhere between two and six hours. Note that the length of time it’ll last depends on several factors, including the ingredients and your body weight, metabolism, and tolerance levels. For best results, take the supplement 15-30 minutes before your workout so the active ingredients can reach peak levels during your workout.
Can These Pre-workouts Affect My Sleep?
Yes, Woke and Woke AF pre-workouts may interfere with your ability to fall asleep, stay asleep, or have a restful sleep due to their stimulant properties and high caffeine content. To minimize sleep disturbances, avoiding pre-workout supplements containing caffeine or other stimulants in the late afternoon or evening is best.
Final Verdict
In conclusion, both products are great and offer users many amazing benefits. Woke is ideal for fitness enthusiasts who want to sharpen their focus, motivation, and brain power. Woke AF is a great choice for experienced athletes needing an extra energy boost. Remember to consider your dietary requirements and tolerance levels when purchasing.
